Heroes Martial Arts Academy Cahaba Heights offers outstanding instruction in Brazilian Jiu-Jitsu and other martial arts in Vestavia Hills, AL. We offer a variety of classes including Brazilian Jiu-Jitsu which is a martial art and sport that evolved from the grappling style of judo. It is frequently used in MMA instruction and training because it focuses on leverage and technique which can enable a smaller, weaker fighter to successfully combat a larger, stronger opponent. The study of martial arts, and in particular Brazilian Jiu-Jitsu, offers great exercise, long-term health benefits, and life skills.
Contact us today to learn about classes, times, and more!
Martial Arts for Everyone
Whether you are looking for self-defense or mixed martial arts, we provide a variety of specialties in the area. Our team of highly experienced instructors provides MMA training, martial arts classes, jiu-jitsu, kickboxing, and self-defense classes. We welcome all ages! Our kid's classes are great for developing discipline, good habits, and confidence while instructing on transferable skills. Adults interested in jiu-jitsu and self-defense are invited to classes or to start private training sessions. Traditional martial arts form builds a strong foundation of movements, mindset, and skills. The community and personal approach at our gym create a friendly learning environment. If you live or work in the areas of Vestavia Hills, Cahaba Heights, Hoover, Mountain Brook, Irondale, or Birmingham, then Heroes Martial Arts Academy is the place for you!
Call us at (205) 540-1287 for class times and more information about how Heroes Martial Arts Academy can work for you today.